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Wellness Wheel Printable

Wellness Wheel Printable - This wellness wheel shows nine different dimensions of your life to consider. So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them. Using the wellness inventory, we’re able to explore current wellness activities, habits and routines within each of the eight dimensions. Score your current level of happiness in each of the sections on this wheel. Practicing consistency between our values and our actions. Wellness wheel worksheet 7 dimensions of wellness spiritual: The closer you are to 10, the more fulfilled you feel. Each dimension of wellness is interconnected and influenced by the other components; A good starting place is to evaluate each. Break out the colored pencils, markers, or watercolors and take a minute to.

1 is your lowest level of happiness and 5 is your highest level of happiness. The physically well person eats when hungry and selects a varied and nutritionally balanced diet. Look at the wheel and find a strategy that you like. Using our printable wellness wheel worksheet, you can journey towards. Wrap will help you discover your own simple and safe wellness tools. Score your current level of happiness in each of the sections on this wheel. Break out the colored pencils, markers, or watercolors and take a minute to. A good starting place is to evaluate each. Wellness wheel worksheet 7 dimensions of wellness spiritual: As you work your way around the eight elements of the wellness wheel, assess your current state of.

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This is a free wellness wheel pdf for counsellors to use in therapy that measures wellness in different areas of life. This process serves to bolster self. During the course of 8 weeks, you will develop a list of things to do every day to stay as well as possible and to. 1 is your lowest level of happiness and 5 is your highest level of happiness.

As You Work Your Way Around The Eight Elements Of The Wellness Wheel, Assess Your Current State Of.

Exploring the purpose of our own life. Use this tool to identify areas you want to enhance for your wellbeing. You can either fill the. Each dimension of wellness is interconnected and influenced by the other components;

So Many Things Factor Into Our Overall Wellness, And Sometimes It Feels Impossible To Stay On Top Of All Of Them.

As a 2017 paper published in the canadian. Using the wellness inventory, we’re able to explore current wellness activities, habits and routines within each of the eight dimensions. You can either fill the. Wrap will help you discover your own simple and safe wellness tools.

Practicing Consistency Between Our Values And Our Actions.

Explore uic wellness center's comprehensive resources for achieving wellness across eight dimensions of life. Score your current level of happiness in each of the sections on this wheel. Try the strategy when you feel upset, angry, or. Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual.

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